Monday, April 19, 2010

Easy Hummus

This easy, yet delicious recipe is one of my new favorites. It is a low calorie dip that is great with veggies and pita chips. My sister-in-law makes this regularly- and I am starting to make it more- now that I am addicted. Also, if you like olives, you can add in a few to the mix. Enjoy!

1 (15 ounce) can garbanzo beans, drained, liquid reserved
2 cloves garlic, crushed
1 teaspoons ground cumin
1/2 teaspoon salt
1 tablespoon olive oil
a bit of lemon juice

1.In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

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