Tuesday, July 13, 2010

Crispy Baked Fish

4 fish planks (usually Tilapia or Orange Roughy)
1/2 Cup Milk
2 TBS Parmesan Cheese
4 TBS Bread Crumbs
1/4 tsp Paprika


Preheat Oven 450 degrees

On plate mix cheese, breadcrumbs and paprika.
Dip fish in milk, then dredge in breadcrumb mixture.
Arrange fish on baking sheet that has been lined with foil and sprayed with Pam.

Bake 10 minutes at 450 degrees

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